Aug 7, 2019 | Apple Watch, Health
Inside the Breathe App Don’t Forget to Breathe… Sometimes we are so focused on closing our Activity Rings, that we forget to breathe. Every time you glance at your watch you see the Activity Rings. You get a stand reminder every hour, so that you’ll make sure to...
Jun 19, 2019 | Apple Watch, Fitness, Health
Apple Activity App Yoga Day Challenge to Celebrate International Day of Yoga Yoga Has Changed Our Lives For the last five years, twice a week, Howie and I have been doing yoga together. It has been life changing for both of us. Each of us has suffered from back pain...
Jun 11, 2019 | Fitness, Health, Nutrition
Healthy BMI? Is Your Body Mass Index a Big Fat Lie? What is BMI (Body Mass Index)?On our journey to improve our health and fitness, we’re always looking for ways to know that we’re doing the right thing. One of the ways to do that is by making sure that our “numbers”...
Jun 3, 2019 | Apple Watch, Fitness, Health, iPhone
Apple Announces: New Health and Fitness Features in iOS 13 and WatchOS 6 Apple Announces iOS 13 and WatchOS 6 Today, June 3, 2019 at the annual Worldwide Developers Conference, Apple announced the newest versions of iOS and WatchOS which will be officially released in...
May 21, 2019 | Health, iPhone
iPhone Health App: How Do I View Detailed Health App Data? Viewing Detailed DataYou can view detailed data for any data type in the Health app, from the Health Data view or the Today view. Choose either the Today view or Health Data view, by tapping the appropriate...
May 21, 2019 | Health, iPhone
iPhone Health App: How Do I View My Health App Data? Viewing Data in the Health AppWhen you run the Health app, there are four views available. You can choose the view by tapping one of the four buttons at the bottom of the screen:TodayHealth DataSourcesMedical IDThe...
