Jun 2, 2020 | Apple Watch, Fitness, Health, iPhone
Apple Watch Activity Trends on Your iPhone How Can Activity Trends Help Me? You are using your Apple Watch to track your fitness activities, but you want to do more than just track your activities. You want to improve your level of fitness over time. To help with...
May 12, 2020 | Apple Watch, Fitness, Health, Nutrition
Coronavirus (COVID-19) and Your Apple Watch How Can Your Apple Watch Help You During this Coronavirus Crisis? During the current Coronavirus (COVID-19) pandemic it is essential to keep active, maintain your fitness level and eat as healthy as possible. This will help...
Jan 26, 2020 | Apple Watch, Health
Apple Watch Fall Detection – All You Need to Know All You Have to Do is Fall, and I’ll be There The Fall Detection feature of the Apple Watch is one feature that you hope you’ll never need to use. However, if you do fall, you and your loved ones will be glad...
Dec 22, 2019 | Apple Watch, Health, iPhone
Menstrual Cycle Tracking on your iPhone and Apple Watch Apple’s Cycle Tracking Predicts Your Next Period The good news for us women is that we can now track our menstrual cycles as well as our fertility by using our iPhone and Apple Watch! In iOS 13 and watchOS 6,...
Sep 10, 2019 | Apple Watch, Fitness, Health, iPhone
Apple Watch Series 5 and iPhone 11 – All the Health and Fitness Related News Apple Special Event September 10, 2019 Today, September 10, 2019 at Apple’s Special Event, Apple announced the new Apple Watch Series 5 and three new models of the iPhone 11, as well as...
Aug 25, 2019 | Apple Watch, Health
Sleep Tracking and Your Apple Watch Are you getting enough sleep? Have you ever experienced the fatigue, short temper or foggy, lack of focus that often follow a poor night’s sleep? When you don’t get a proper night’s sleep, it’s difficult to be productive and to stay...