Apple Watch: Are All Workouts Created Equal?

Apple Watch: Are All Workouts Created Equal?

How Can Activity Trends Help Me? You are using your Apple Watch to track your fitness activities, but you want to do more than just track your activities. You want to improve your level of fitness over time. To help with this, the Trends feature was introduced in the...

Sleep Tracking and Your Apple Watch

Sleep Tracking and Your Apple Watch

The Apple Watch is one of the best platforms for tracking your sleep with many excellent third-party sleep tracking apps to choose from.

Inside the Breathe App

Inside the Breathe App

Too busy to breathe? Too focused on closing your Activity Rings? The Apple Watch Breathe app will make sure that you breathe, no matter how busy your are.

Get Started with the Workout App

Get Started with the Workout App

Do you want to use your Apple Watch for working out but are not sure how to? Learn how to get started using the Workout app on your Apple Watch!

Can Your Apple Watch Save Your Life?

Can Your Apple Watch Save Your Life?

Wearing an apple watch can actually save your life. Find out how. Here are some amazing stories of people who were literally saved by their Apple Watch!

Get Started with the Health App

Get Started with the Health App

Are you an iPhone user? Do you want to lose weight? Get started with the Health App and begin your journey to a better you!

Apple AirPower Has Been Cancelled

Apple AirPower Has Been Cancelled

Today, March 29, 2019, a little over a week after the new AirPods were announced, Apple announced that Airpower has been canceled and will not be released.

Heart Measurements in the Health App

Heart Measurements in the Health App

The iPhone’s Health app contains a wealth of information related to your heart health. Learn how to monitor your heart health and improve your fitness.

Inside the Activity App

Inside the Activity App

The Activity app turns your Apple Watch into a full blown Activity Tracker. Learn the basics of using the Activity App on your Apple Watch and iPhone and immediately take your fitness to a new level!

Inside the Workout App

Inside the Workout App

If you have an Apple Watch, you’ll want to use the Workout App to record all of your workouts. Learn exactly how to use the Workout app and save all your workouts in the Health app on the iPhone.

Inside the Health App

Inside the Health App

Discover how the Health app can help you improve your health and fitness. This post about the Health App was updated for iOS 12 and Watch OS 5.

AirPods 2: Should You Wait to Buy?

AirPods 2: Should You Wait to Buy?

AirPods 2 are rumored to be released in the first half of 2019. We’ll share the latest news so that you can decide whether it’s worth the wait.

Why Use AirPods for Working Out?

Why Use AirPods for Working Out?

Find out why you will love using AirPods for working out. We compare AirPods to other truly wireless earbuds and show you why they are better.

ECG on the Apple Watch

ECG on the Apple Watch

Discover the ECG on the Apple Watch Series 4 and record an electrocardiogram directly from your wrist. You can potentially save your own life!

Track Body Composition with the iPhone

Track Body Composition with the iPhone

Learn about body composition and how to track body fat percentage with the iPhone using a body fat calculator, body fat calipers or a smart scale.

Track Weight with the iPhone

Track Weight with the iPhone

Learn how to track weight with the iPhone. You can manually enter your weight into the Health App , use a Shortcut or use a 3rd party weight tracking app.

Apple’s New Health and Fitness Features

Apple’s New Health and Fitness Features

Do you want to know all about Apple’s new Health and fitness features in iOS 12 and WatchOS 5? Get all the details about Apple’s latest software release.

Lemon Water in the Morning

Lemon Water in the Morning

Drink lemon water in the morning to lose weight faster and enjoy many health benefits.Read this post to learn from my personal experience.

Heart Rate Monitoring with the Apple Watch

Heart Rate Monitoring with the Apple Watch

If you want to monitor your heart rate throughout the day, the simplest way to do this is to use an Apple Watch together with your iPhone. Learn how easy it is to use the Heart Rate Monitor on your Apple Watch, or why you should get an Apple Watch if you don’t already have one.

Keep up with the latest health & fitness trends on your Apple Watch.

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